Hey, Busy Lady...
If you're here, you're most likely have dreams and goals you want to achieve but need a little help with time-management, balancing your health, and keeping Jesus in the midst of it all.
You spend your day juggling a packed schedule, trying to tick off To-Do's, taking care of your family, and obligations while trying to balance it all on faith.
You push the confusion and angst at bay, but there's so much to do, you feel like there aren't enough hours in the day to do it all. At the end of the day, your health gets bumped down on the priority list again, which begins to compound it even more.
If you're honest with yourself, you know there's a better way than being stuck on this hamster wheel, where you seem to be having no breakthroughs, and everything feels like it's starting to topple on itself.
And you're catching glimpses of your tired self in the mirror just to quickly turn away as you hear your self-talk winding up in your head, "Ugh, why can't you balance it all? You're failing at everything."
You know this isn't what God has in store for you. You know you should be treating yourself and the body He blessed you with better.
You know He meant you for more.
And if you keep trying to do it your way, you know something is going to break.
and I am familiar with those well-worn shoes of yours. Believe it or not, I am one of those stubborn thick-headed type-A personalities that have struggled with this same story over... and over...and over again, my friend.
Jesus has put passions in my heart and sent me on missions, but I had always managed to find myself in discouraging moments of confusion, sleep deprivation, brain fog, and poor health because I drove myself into the ground through my self-efforts and not setting my "To-Do's" and tasks into His open arms.
I've worked as a paramedic for the last decade. And Jesus has opened my eyes to the way the enemy is trying to stifle the dreams God has planted in the heart of many others, specifically through their health.
That is when Jesus lit my soul on fire to create a different "health model" that doesn't focus on our self-efforts and quick-fixes but helps people have a breakthrough.
Today, I run challenges, programs and do coaching that helps extraordinary women bring their health into alignment with the way Christ intended through clean eating, HIIT workouts, and grace-based habit change so that they can thrive in their lives.
If you want to have a breakthrough and freedom again, you can get simple step-by-step support for your health so you can stop feeling overwhelmed, have joy in the journey, reclaim your time and energy.
Would you like to come on this adventure with me and other sisters in Christ?
If that's a "Heck, yes!" There are two ways we can work together.
Here's to building your temple and a thriving life you can get excited about!
Drop me a line!
Have questions? Fill out the form below.
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